Monday, 10 December 2012

Cauliflower Capsicum Bhaji

Winters are here and this is the season where some of my favourite veggies like cauliflower, peas are found in abundance. And I have started the season with cauliflower. For weight watchers, this vegetable would prove very helpful since about 50% of this vegetable is water.

Cauliflower - 200 grams
Capsicum - 150 grams
Onion - 75 grams
Ginger/Garlic paste - 15 grams
Coriander powder - 15 grams
Garam masala powder - 10 grams
Chilly powder - 10 grams
Salt and turmeric powder - to taste
Coriander/Mint leaves - few
Oil - 20 grams


  • Separate the cauliflower into florets and put them in hot water with little salt for about 10 minutes.
  • Finely chop the onions and capsicum.
  • In a kadai, pour oil. Add the onions and ginger/garlic paste. Fry until Onion turns translucent.
  • Add the capsicum and turmeric and salt. Fry for about 5 minutes.
  • Add the cauliflower florets and all the other powders. Mix well.
  • Cover and cook until the cauliflower is cooked.
  • Add water as per the required consistency of the gravy.

 Cauliflower Capsicum Bhaji is ready. This is a great accompaniment for Roti, chapathi also with rice. I served this with dosa and people loved this.
Mix the Bhaji with rice and cauliflower rice is ready!!

Linking this to Only Side dishes event.

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