Zero oil chicken roast

Yay!!! We are on the final day of this month long blogging marathon. And as the last recipe I am posting here zero oil chicken roast. The roast is absolutely in kerala style but very healthy without a drop of oil. This is more like a bachelor's chicken recipe. Very easy to make. 

Ingredients:

Chicken - 500 grams

Ginger-garlic paste - 2 tbsp

Shallots - 100 grams

Green chillies - 2 nos

Garam masala powder - 1 tsp

Coriander powder - 1 tsp

Chilly powder - 1/2 tsp

Pepper powder - 1/4 tsp

Turmeric powder - 1/2 tsp

Salt - to taste

Coriander / mint leaves - to garnish

 Method:

• Clean the chicken pieces.
• Peel the shallots. In a mixer grind the shallots, green chillies, ginger-garlic coarsely.
• In a pressure cooker, add the chicken pieces, ground shallots, all the powders along with salt. Cook for 3 whistles. 
• After the pressure is released, open the pressure cooker. Transfer the chicken and masala to a kadai.
• Cook in medium flame until all the water is evaporated and the masala is well coated in the chicken.
• Garnish with coriander and mint leaves.

Healthy chicken roast is ready!!!

Notes:

• No need to add water for the chicken to cook in pressure cooker.
• Non-stick kadai works best for the chicken roast since we are not adding any oil.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 63

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