Here's the round up of this month long marathon with protein rich dishes. As I Said in my previous post, I am really happy that I could finish this marathon on time. Actually the last couple of posts I was able to schedule ahead of time. Though I had internet problems and had to deal with my chickungunya viral infection; yet i managed. Yes there is a flaw - I am way behind in commenting but I will definitely finish the commenting part by next month.
This month marathon was quite informative. I learnt about many new ingredients that I havent yet used in my cooking like kavuni arisi, moth bean etc.. I also learnt a whole lot of paneer dishes enough to run another marathon. Though I am non-vegetarian, i was not aware that all the 9 amino-acids are present in meat and not all 9 amino acids are available in one plant-food. Lot more knowledge-gaining has happened and hopefully I will able to use them in my day-to-day cooking to make the meals more healthy.
This marathon I had planned with sub-themes for protein rich dishes where-in I tried to make a balance between vegetarian and non-vegetarian dishes.
Week 1: Beef Recipes
Week 2: Pulses excluding lentils
Week 3: Eggs and Paneer
Week 4: Chicken
Week 5: Lentils
Over to the recipes now!!
Week 1: Beef Recipes
Day 1: Beef Kheema Dosa
Day 2: Beef Masala Curry
Week 2: Pulses excluding lentils
Day 3: Aloo Mutter
Day 4: Kaayum Payarum
Day 5: Chickpeas Pulao
Day 6: Gobi Mutter
Day 7: Sprouts salad
Day 8: Green Peas Soup
Week 3: Eggs and Paneer
Day 9: Bulls Eye
Day 10: Paneer Kofta Curry
Day 11: Scrambled Eggs
Day 12: Mughalai Paneer
Day 13: Nadan Mutta Curry
Day 14: Chilly Paneer
Week 4: Chicken
Day 15: Kori Gassi
Day 16: Fried Chicken Kebab
Day 17: Chicken Masala
Day 18: Hariyali Kebab
Day 19: Grilled Chicken Kebab
Day 20: Tawa Pulao with Chicken
Week 5: Lentils
Day 21: Mixed Lentils Paddu
Day 22: Paruppu rasam with garlic
Day 23: Kothavarakkai Paruppu Usli
Day 24: Vengayathal Vazhaithandu Koottu
Day 25: Malabar style koottu kari
Day 26: Tanjavur style poricha koottu
This month marathon was quite informative. I learnt about many new ingredients that I havent yet used in my cooking like kavuni arisi, moth bean etc.. I also learnt a whole lot of paneer dishes enough to run another marathon. Though I am non-vegetarian, i was not aware that all the 9 amino-acids are present in meat and not all 9 amino acids are available in one plant-food. Lot more knowledge-gaining has happened and hopefully I will able to use them in my day-to-day cooking to make the meals more healthy.
This marathon I had planned with sub-themes for protein rich dishes where-in I tried to make a balance between vegetarian and non-vegetarian dishes.
Week 1: Beef Recipes
Week 2: Pulses excluding lentils
Week 3: Eggs and Paneer
Week 4: Chicken
Week 5: Lentils
Over to the recipes now!!
Week 1: Beef Recipes
Day 1: Beef Kheema Dosa
Day 2: Beef Masala Curry
Week 2: Pulses excluding lentils
Day 3: Aloo Mutter
Day 4: Kaayum Payarum
Day 5: Chickpeas Pulao
Day 6: Gobi Mutter
Day 7: Sprouts salad
Day 8: Green Peas Soup
Week 3: Eggs and Paneer
Day 9: Bulls Eye
Day 10: Paneer Kofta Curry
Day 11: Scrambled Eggs
Day 12: Mughalai Paneer
Day 13: Nadan Mutta Curry
Day 14: Chilly Paneer
Week 4: Chicken
Day 15: Kori Gassi
Day 16: Fried Chicken Kebab
Day 17: Chicken Masala
Day 19: Grilled Chicken Kebab
Day 20: Tawa Pulao with Chicken
Week 5: Lentils
Day 21: Mixed Lentils Paddu
Day 22: Paruppu rasam with garlic
Day 23: Kothavarakkai Paruppu Usli
Day 24: Vengayathal Vazhaithandu Koottu
Day 25: Malabar style koottu kari
Day 26: Tanjavur style poricha koottu
Check out the Blogging Marathon page for the other Blogging
Marathoners doing BM#80
Ruchi, that's a wonderful round up of protein dishes..even with illness you were able to come back and complete the marathon, so dedicated!..thanks for all the efforts!
ReplyDeleteYou came back with a bang even you had a hard time with your illness, thats so fabulous Ruchi, all your protein riches rocks..
ReplyDeleteAwesome work da.. You did catch up even after your illness.. Such a passionate person you are!!
ReplyDeleteThat's a lovely roundup dear. I like the idea if sub themes, it makes the series more interesting.
ReplyDeleteFirst of all kudos to for coming back and completing the series. Great effort and amazing recipes.
ReplyDeleteThis is such an incredible collection of recipes. It’s refreshing to see a focus on diverse protein sources - beyond just the usual suspects. As food lovers, we know that meal prepping high-protein dishes daily can be a challenge for busy schedules. That’s actually what inspired us at NutriNest to bring back the ‘original Indian protein bar’—Sattu Laddoos! We use pure roasted gram to offer a quick, natural protein boost for those moments when cooking isn't an option. Thanks for the inspiration!
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